To quickly and permanently enlarge the penis at home, you are unlikely to take magic pills or drink medicinal herbs - there are no drugs that can make the penis longer and thicker immediately and for a long time.Therefore, if you want to enlarge your penis at home, you will need not only a miracle cream, but also muscle training, massage, mechanical stretching or other manipulations.
The need for penis enlargement
As you know, the penis is the pride of every man.Paradoxically, almost all men are dissatisfied with the size of their dignity.However, today not everyone has the opportunity and desire to enlarge the penis through surgery or expensive devices.
But if you can pump up your muscles, why can't you do the same with your penis?The penis is not a muscle and it is logical to assume that there are exercises that will enlarge it.The most important prerequisite for successful penis enlargement, like any other important matter, is regular exercise.
However, before you decide on penis enlargement, you need to clarify whether there is a need for it.In addition, it is additionally recommended to visit a urologist.
The globally accepted size scale for men is as follows:
- A small penis measures up to 16 cm.
- An average sized penis can be between 16 and 18 cm long.
- A penis whose length is more than 18 cm is considered large.
So if you have a small penis or want to become the owner of a large penis, we recommend that you pay attention to techniques that you can use at home.
Practical Guide to Penis Enlargement
To enlarge the penis by several sensations, we recommend paying attention to special gymnastics.If you do this regularly, you will notice not only an increase in the size of the penis, but also a decrease in its sensitivity, which will allow you to prolong sexual intercourse.
- Exercises must be performed in a relaxed state.
- Take the penis with one hand and squeeze the head firmly.In this case, neither pain nor circulatory problems should occur.
- Pull the genital organ away from yourself without making sudden movements.You need to pull until discomfort occurs.
- Hold your penis in this state for a few minutes and try to gradually increase the degree of stretch.
- Take a short break.At the same time, perform a gentle massage that will help restore normal blood circulation.
- The exercise should be repeated several times, constantly changing the direction of stretching of the penis.Don't forget to massage after every stretch.
- As a final step, repeat the first exercise and then squeeze your penis firmly ten times.
Manual impact on the genital organ is no less effective than other techniques that include mechanical devices or medications.This technique is the safest way to increase male performance.
This is because the safest grip is used, eliminating pressure on important nerve endings.However, it is very important to listen to how you feel so as not to push too hard and cut off your circulation.
With regular practice of this exercise, it is possible to increase the length of the penis by several centimeters in 3-4 months.At the same time, you will notice the first results within 2-3 weeks.
Massage methods to enlarge the penis
Before you start massaging the genital organ, you need to prepare.This is very important not only for the effectiveness of the massage, but also for the safe implementation of this technique.First of all, you need to wash your hands and treat them with a disinfectant solution.You need to put a warm compress on your penis.For this purpose, soft natural material is used, which is moistened with thermal water.The compression time is about three minutes.After this time, the fabric must be moistened again and the procedure repeated again.After that, the genital organ is ready for massage.This allows you to improve blood circulation in the soft tissues and improve the elasticity of the skin, making the massage more effective.
Main phases of massage:
- Sit comfortably.
- The member must be in an excited state.
- Apply lubricant to your penis.
- Grasp it at the base with your thumb and forefinger.
- Make strong and gentle movements from below and outwards.In this case, it is necessary to touch the entire surface of the organ, except for the head.The movements should resemble milking a cow.
- Continue the massage for 10-15 minutes.
- The massage should be done daily.
After just a few weeks of regular massage, you can achieve a significant increase in both the thickness and length of the penis.
There is also a special technique that allows you to quickly enlarge the head.This technique is similar to the massage method described above, but all movements must be carried out slowly.
Massage levels:
- Try to drive as much blood to the head as possible.At the same time, monitor the pressure in the genital organ.
- Hold your fingers in this position for a few seconds.
- Release your fingers and rest for a while.
- Repeat the massage movements again, increasing the time spent on the head.
- After the exercises, the glans enlarges.Squeeze the penis at the base and hold for a few seconds.
- Do this massage daily for 10 minutes.
Regular massage will not only make your penis bigger, but you can also boast of stamina and increased sexual activity.It is recommended to regularly change techniques in order to actively affect all areas of the genital organ.
And remember that no training will be effective if it is not reinforced by positive emotions.You need to love yourself, praise your masculinity and mentally grow the desired centimeters.This will help you not to stop exercising after a few days and help you finish the work and create the body of your dreams.