Many men in the world think about the question every day, "How can you increase a member at home? " And "Is it possible to work with the penis at home yourself? Yes, there are ways to do that below, but youshould always follow the rules of care and hygiene! "
About the problem and the solutions
Penis enlargement at home alone - many try to solve this problem with the help of other devices, for example, extenders, creams, gels, ointments. Extenders can give 1-2 cm for half a year, but few people can stand wearing an uncomfortable thing (extender) between their legs for several hours a day and several months.
There is also a popular device - a penis enlargement pump. It acts on the male sexual organ through a vacuum. This is a very effective technology that is used in all the most advanced devices today. Below is a mechanical design that will require you to control the process yourself.
But before doing any manipulations on your genitals, be sure to read whether you really know - the structure of the man's penis.
Penis enlargement at home with the help of creams, ointments and gels - many have doubts. To start this, and even independently at home, with the help of creams, gels and ointments, first carefully study their composition and the properties of the substances in them. How do they affect the human body? And only then do you make your choice.
How To Enlarge Your Penis At Home - Exercise
Of course, we offer exercises that can help you enlarge a man's penis, but be patient as they need to be done regularly from 3 months to a year.
Preparation: it all starts with warm compresses, wrap the penis with a soft cloth previously soaked in warm water. Then dry it off thoroughly. Duration 2-3 minutes. The preparation for the exercise is done so that blood begins to flow into the penis.
Stretching is the main action underlying all penis enlargement exercises currently available. Choose the one that's right for you:
First popular exercise:
- Grasp the head firmly with the penis while it is in a relaxed state and the blood flow is not obstructed;
- Pull the penis away from you (but you have to do it very gently, feeling every movement) until there is pain or discomfort - this is a signal that you need to stop and keep your penis in this discomfort and state for 5 minutes; We do not bring any painful sensations. If possible, increase the tension and discomfort every minute to a reasonable level.
- Then rest for 1 minute. The penis is massaged in circular motions to restore blood flow.
- And do so 2-3 times, without overexertion and carefully for 15-20 minutes. Rest for at least 15-20 minutes between sessions.
Penis enlargement exercise from ancient Taoist ways
Inhale deeply through your nose, hold this stream of air in your throat, swallow it, propel it into your stomach. When the air reaches the lower abdomen, we send it to the penis. We immediately press the Hu-Yun point (with 3 fingers of the left hand) - this point is located in the middle between the scrotum and anus. This should add strength to your penis. We keep our fingers on the point and restore breathing.
We begin to stretch the penis back and forth 36 times with the right hand - the movements should be rhythmic and stretching. Run your thumb over your head to stimulate the penis. With your right hand, firmly press the penis at the base and move it forward 3-4 cm. It is believed that in this way the energy of the air is trapped in the penis, pushing it towards the head.
Then pull the penis to the right and start rotating it clockwise 36 times and then counterclockwise the same amount. Next, we pull the penis to the left and rotate again 36 times in different directions. It is believed that the energy of many organs of the body begins to flow into the penis, strengthening it.
You need to finish the exercise by tapping an excited limb on the inner thighs - 36 times.
Combine all methods in one device!
You ask: "How? " The answer is provided by the device, a device specially designed for this purpose, which has collected all the techniques for working with the male penis, for developing the penis so that it is always functional.
The device shows good results: penis enlargement at home is its main direction. There are contraindications.
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All penis enlargement exercises that can be done at home are for informational purposes only. Be careful and don't make sudden movements, these are your organs and only you are responsible, start with minimal stretching and take care of your well-being.
For many people, exercises like a lump in the throat do not "fit" for one simple reason - "laziness and no time", so remember again below about our device, which has no side effects and phenomena.